Yoga Nidra Guided Meditation MP3

Yoga Nidra Guided Meditation MP3



Rest and Renewal – Guided Meditation

35 minutes; Dolby Stereo; MP3 download

The YOGA NIDRA guided journey you find on this CD is based on Ancient Wisdom and Eternal Principles, awakening within the full potential of what you already are.

As you are slowly and gently guided into a deep relaxing and calming state, the words and music will automatically help you come to a state of profound relaxation. This CD in particularly will help you rest on a profoundly deep restorative level that will leave you feeling completely renewed.

Expert in Yoga Therapy and Meditation, Jenna Iantorno is a Certified Yoga Therapist and Trainer in Yoga. She holds regular retreats and seminars and has her practice in Boone NC.